Procurement Source: Village Bajkul, Dist: East Medinipur, WB
Dark purple, glossy and thin-skinned, Brinjal is popularly eaten as Bharta. When chopped, it can be roasted or stir-fried and can even be used with spicy curry.
Nutrient Value & Benefits
Brinjal is rich in dietary fibres, phytonutrients, vitamin B and antioxidants, which together improve cardiovascular health and regulate cholesterol levels.
Recommended to be consumed within 2-3 days of purchase.
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of refrigerator.